Hint: If the sauce gets too thick add a bit more heavy cream or water to bring it to the consistency you desire. Whisk in the parmesan cheese and season with salt, white pepper, and fresh ground nutmeg to taste. You will find the full directions in the recipe card at the bottom of the post. This is a basic breakdown of the steps involved in making Copycat Olive Garden Alfredo Sauce. These are the ingredients necessary to make Copycat Olive Garden Alfredo Sauce.ĭetailed measurements and instructions can be found on the printable recipe card at the bottom of the page. Copycat Olive Garden Alfredo Sauce (Low Carb).FAQ about Copycat Olive Garden Alfredo Sauce (Low Carb).So when this was done, and being served to the family, I knew there would be a lot of judging going on.Įveryone and I mean E V E R Y O N E loved it!! Jump to: So all-you-can-eat salad, bread, and pasta were perfect for us! I had a boy that played football and could eat me out of house and home, and a girl that was the pickiest eater on the planet and one of the only things she would eat without complaint was pasta, especially if it was topped with Alfredo sauce (which was graduation from butter and Parmesan cheese, thank goodness!). I would let them pick the restaurant they wanted to go to and 9 times out of 10 it was Olive Garden. We would have family "date" nights when they did well in school that week. The added pressure came from the fact that the Olive Garden was a restaurant that I took my kids to quite frequently when they were young. Yup, and it looks the same on a 5-year-old face as it does on a 60-year-old face! You know the "I can't believe you are making me eat this" look? To top that off, none of them are low-carb, so if I am feeding them something that is keto it had better be damn good or I will get "the look". Well, I have several picky eaters to please. I tinkered and tinkered with it so I could get it just right. This Low Carb Copycat Olive Garden Alfredo Sauce recipe is one that I have been meaning to post for a very long time! Join my newsletter and never miss a recipe! Loaded with garlic, Parmesan cheese, and just a touch of nutmeg, it is the perfect Parmesan cheese sauce for low-carb diets and delivers a delicious authentic taste with every bite. This creamy keto Copycat Olive Garden Alfredo Sauce is very low-carb and gluten-free. Doing so allows me to create more unique content and recipes for you. As an Amazon Associate, I earn from qualifying purchases. Tomato: Tomatoes are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K and folate.This post may contain affiliate links. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Spinach: is an extremely nutrient-rich vegetable. By comparison, a 2-cup serving of wheat pasta contains approximately 90 grams of carbohydrates.Īvocado: 1/3 of a medium avocado has about 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient-dense food choice! Avocado adds rich and creamy dimension to the sauce. Zoodles: A medium zucchini provides about 30 calories, 6 grams of total carbohydrates and 2 grams of fiber, which works out to only 4 grams of net carbs. You will be weirded out by adding mashed avocado to a hot pan but trust me. I replaced pasta with zoodles because lord knows this meal needed some vegetables and adding some heart healthy fat to the sauce helped this dish out a lot. However, often times I craved veggies after eating it and wanted to make it a fun at home weeknight recipe! Anyways, I loved the steak gorgonzola pasta, which is basically the richest, creamiest pasta dish on earth. I was a server at Olive Garden through grad school (judge me, whatever). Don’t knock this version of healthy steak gorgonzola zoodles, before you try it! Alright, real talk.
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